What contributes to Anti-aging Fundamentals
‘Anti-aging and Longevity’ Explained
At the core of Dr. Skip Hart, O.M.D.’s philosophy is longevity and anti-aging. While these terms may seem overused, they embody essential principles for maintaining overall health. True anti-aging isn’t just about living longer but also enjoying a better quality of life. By focusing on regenerative and lifestyle medicine, we aim to achieve optimal health together.
Our anti-aging approach involves evaluating hormone, adrenal, and thyroid function, ensuring adequate levels of vital nutrients like vitamin D and magnesium, and protecting the body from toxins. This comprehensive care promotes longevity and happiness.
Maintaining key bodily functions and nutrients not only improves short-term well-being but also leads to long-term cost savings. Preventing serious health conditions like heart attacks and strokes can prevent financial strain caused by medical bills and inability to work due to illness.
Prioritizing longevity is crucial because a weak foundation of overall health can lead to premature bodily malfunction. Common symptoms like fatigue, headaches, stress, and insomnia are not normal, despite their prevalence. They often indicate underlying systemic issues that may worsen over time, potentially resulting in infertility or other health issues.
Recognizing these symptoms as signals from our bodies is key to maintaining balance and homeostasis. Evaluating and addressing factors like diet, stress management, and sleep quality are essential for optimal health and well-being. Taking an active role in your health not only improves your quality of life but also saves time, money, and unnecessary suffering in the long run.
Dr. Skip Can help you reach optimal health and support your goal of living a longer, healthier life by evaluating your overall health to discover any imbalances that can be corrected through supplements and other therapies. This evaluation may include the following:
Hormone Evaluation: The correct levels of progesterone, DHEA, estrogen, cortisol, and testosterone are important to maintain your body’s good health and to promote longevity. After these hormones are evaluation, if needed, Dr. Skip can recommend a personal hormone balancing protocol tailored to your individualized results.
Food Sensitivities & Nutrition: Is what you are eating making you feel bad? You may be unintentionally eating foods on a daily basis that are causing your body to react with unpleasant symptoms. An evaluation of your diet and lifestyle and personalized nutrition recommendations can help ensure you are fueling your body in the healthiest manner possible.
Oxygen Therapy: This therapy can be particularly beneficial for those who have anti-aging concerns. As we age, our bodies experience (1) decreased production of ATP (our body’s energy), (2) increased oxidant stress, (3) decreased metabolic rate and (4) impaired circulation. These problems are routinely improved with implementation of Chiron’s anti-aging protocols. Most clients report an increase in energy, stamina, resistance to colds and flu, and an overall sense of well-being after oxygen therapy.